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​Our Goal is to create a system that is doable for anyone, can be done daily over a long time and provides deeper and quicker benefits. This is based on personally practicing multiple techniques over years and taking the ones with greatest benefits and easily doable.
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This system involves first understanding that we need to work on 5 layers or Koshas: Physical, Energetic, Mental, Emotional and Spiritual.
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3 Step process of Transformation
The first step involves releasing our blockages from all the layers. Learning to empty oneself of muscular and joint blockages, energetic blockages, negative emotions, and limiting beliefs.
Relax each aspect of our being allowing a greater flow of energy inside. When relaxed, increase level of awareness of one's body, senses, feelings, breath and emotions to a greater degree.
With cleansed energy and deeper awareness, cultivate empowered beliefs and habits, positive mindset, - ready to act on desired goals and do so with purpose and in state of flow, enjoying each moment. Unlock your true potential and transform your life.
Approach includes:
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Personalized Support: Tailored sessions for individual needs
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Increase self-awareness: Help you to become aware of your unique strengths and abilities and unfold hidden talents
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Accountability: Stay on track, motivated, and overcome obstacles
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Continuous Guidance: Serve as a guide & mentor and provide continuous support & guidance on set goals and make sustainable changes that improve you
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Scoring Methodology: Use self-assessment based scoring methodology to help you identify problems and provide solutions in the form of guidance, useful content, and resources for the same
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Transformative Approach: We believe in using a transformative approach based on actions identified jointly and what changes can be done to see a more healthy and happier you